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This 111-page guided journal is designed to help you identify the toxic behaviors of people in your life that trigger you. It prompts you to create space for self-reflection and focus on maintaining your mental wellness. It encourages you to focus on your peace and self-care needs.

Journaling can be a great way to express yourself, reflect on your thoughts and feelings, and gain clarity and insight. It can help you offload stress and anxiety, process difficult experiences, and gain a better understanding of yourself and your experiences.


Happy Healing, 

Candace Starks, LPC

No Longer Available for Toxic People

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